Bring resistance work into your strength-training or Pilates routine with a pedal exerciser designed to engage your full body.
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Full-body focus: Work your arms, legs, waist, abdomen, chest, back, hips and core in one routine.
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Pedal resistance: Use the pedal-style design as you exercise, with your feet and hands among the listed training areas.
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Strength training: Add it to sessions focused on building strength across multiple body areas.
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Pilates option: Include it in Pilates practice when you want to bring resistance into your movement routine.
